CranioSacral Therapy and Embodiment Practices
Blakey Hastings.
LMT, AYS, C-IAYT
I’ve been called a Mystic, Yogi, and “Thoughtful student of life.” My natural gifts of extra sensory perception, resilience, and steadfast attention to Joy and Love carried me through the trauma and hardship that life so often delivers. Moving through, and integrating these obstacles of trauma and hardship have been the path to Love, Forgiveness, and Freedom through spiritual embodiment. My own own journey out of fear, inaction, and blame is the inspiration for Empowered Realignment (embodiment coaching) and North Star Somatic Arts. Every person is born with a purpose and a desire to feel fulfilled. My purpose is to guide you into your illuminated nature, into a life that is filled with happiness, joy and freedom.
LMT : Licensed Massage Therapist PA license #MSG013164
AYS: Ayurvedic Yoga Specialist
C-IAYT: Certified (by) International Association of Yoga Therapists
The Journey.
CranioSacral Therapy.
Slow down. Breathe. Come back to yourself.
What if your body already knows how to heal — it just needs the right conditions? CranioSacral Therapy is a gentle, light-touch bodywork that listens to your nervous system's rhythms and creates space for something most of us rarely experience: genuine safety, rest, and ease. Sessions are deeply restorative and trauma-informed — supporting relief from chronic stress, anxiety, burnout, fatigue, sleep disruption, and nervous system dysregulation. Rather than forcing change, this work meets your body exactly where it is and helps it remember how to soften, regulate, and heal.
Whether you're ready to dive in or just want to learn more, there's a right next step for you here.
Empowered Realignment —
Embodiment Coaching for Women
Come Home to Yourself.
What if the exhaustion, the sleeplessness, the emotional waves aren't signs that something is wrong with you — but signs that your body is asking for a different kind of support?
Empowered Realignment is a nervous system–based embodiment coaching experience designed for women navigating midlife, perimenopause, and menopause. As your hormones shift, your nervous system becomes more sensitive — stress feels louder, sleep more elusive, and the strategies that once worked simply stop helping. This work meets you there.
Through breathwork, nervous system recovery practices, and gentle somatic movement, you'll build real, usable skills grounded in neuroscience and physiology — so you can shift out of chronic stress and back into balance, resilience, and genuine self-trust. Rather than trying to fix yourself, Empowered Realignment helps you reconnect with yourself — so you feel steadier, clearer, and more at home in your body during this powerful season of change.
You deserve to feel at home in your body again.
Let’s Breathe
Your breath has been with you every moment of your life. And it carries more wisdom than most of us have ever been taught to access.
Let's Breathe is a somatic breathwork experience that combines the transformative power of conscious connected breathing with a grounded, gentle, and deeply supportive approach. This is not breathwork that pushes or performs — you are always invited, never rushed, into deeper awareness. Every session is guided with care, intentional pacing, and respect for where your nervous system actually is.
Rooted in trauma-informed principles, this practice creates space for you to meet yourself honestly — to release what is ready to move, and reconnect with the steady intelligence your body has always held. At a pace that truly supports you.
To receive the greatest benefit, it's recommended you begin with a CranioSacral session or group class first — so you arrive already knowing yourself a little better.
