Blakey Hastings.
LMT, AYS, C-IAYT
I’ve been called a Mystic, Yogi, and “Thoughtful student of life.” My natural gifts of extra sensory perception, resilience, and steadfast attention to Joy and Love carried me through the trauma and hardship that life so often delivers. Moving through, and integrating these obstacles of trauma and hardship have been the path to Love, Forgiveness, and Freedom through spiritual embodiment. My own own journey out of fear, inaction, and blame is the inspiration for Empowered Realignment (embodiment coaching) and North Star Somatic Arts. Every person is born with a purpose and a desire to feel fulfilled. My purpose is to guide you into your illuminated nature, into a life that is filled with happiness, joy and freedom.
LMT : Licensed Massage Therapist PA license #MSG013164
AYS: Ayurvedic Yoga Specialist
C-IAYT: Certified (by) International Association of Yoga Therapists
Services.
CranioSacral Therapy.
CranioSacral Therapy provides support to the central and autonomic nervous system. This light touch therapy creates space within the structures of the nervous system to allow for increased physical mobility and free flow of fluid. Additionally providing the subtle electromagnetic energy produced and received by the human body to the internal structures of the brain and connective tissue. The energy work of CranioSacral Therapy is unique, in that it is directed by the feedback from the physical structures of the body; in this way CranioSacral Therapy provides a bridge between the dense and subtle aspects of your being. Craniosacral therapy provides an ideal environment for your body’s natural ability to move into homeostasis, and for spiritual embodiment.
EMPOWERED REALIGNMENT : Embodiment Coaching for Women
Come Home to Yourself
Empowered Realignment is a nervous system–based embodiment coaching experience designed to support women through midlife, perimenopause, and menopause.
As hormones shift, the nervous system becomes more sensitive. Stress feels louder, sleep more elusive, emotions less predictable, and the strategies that once worked—pushing through, staying busy, positive thinking—often stop helping. Empowered Realignment works with the body’s changing physiology to restore balance, resilience, and self-trust.
Through a combination of breathwork, nervous system recovery practices, and gentle somatic movement, we help your body shift out of chronic stress and into greater regulation. This work is grounded in neuroscience and physiology and focuses on building real, usable skills you can apply in everyday life.
Rather than trying to “fix” yourself, Empowered Realignment helps you reconnect with yourself through somatic wisdom and spiritual embodiment — so you can feel steadier, clearer, and more at home in yourself during this powerful season of change.
90 day intensive program (12 weeks in a row) : Please call for consultation and payment structure or click the link the below
Individual sessions available : Book New Patient Empowered Realignment
Let’s Breathe
Let’s Breathe is a somatic breathwork experience that combines the transformative power of conscious connected breathing with a grounded, gentle, and supportive approach. While this style of breathwork can be deeply activating and profound, each session is guided with care, intentional pacing, and respect for your unique nervous system.
Rooted in trauma-informed principles, you are always invited — never pushed — into deeper awareness, allowing space for choice, safety, and integration throughout the experience. This practice is an opportunity to meet yourself honestly, release what is ready to move, and reconnect with the steady wisdom and intelligence of your body at a pace that truly supports you.
To receive the greatest benefit from a personalized breathwork journey, it is highly recommended that you first receive a CranioSacral Therapy session with a functional breath assessment or attend at least one group session. This foundational support helps you better understand your breathing patterns, nervous system responses, and personal process, allowing for a more effective and supported experience.
Testimonials.